Find your calm within the storm
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Supporting parents, carers, and individuals through
breathwork, retreats, and compassionate spaces for healing
Niina Jaakkola
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My Story
[Short heartfelt paragraph]
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My Mission
To create safe, compassionate spaces where people can pause,
reconnect, and gently rebuild their strength from within.
Thriving Through the Storms
A supportive course for parents navigating challenges with
more calm, confidence, and connection.
• Build emotional resilience
• Strengthen connection with your child
• Practical tools for everyday challenges
Breathe & Be - Carer Reset
A gentle space to pause, be held, and reconnect.
What to expect:
• Guided breathwork
• Nervous system support
• Deep rest and reflection
Breathwork & Yin Yoga
Breathwork
Community Class: Sundays 5 PM
SANA Recovery or Online
1:1 Sessions Available
Yin Yoga
Workshops
Custom workshops designed for parents, carers, and organisations.
Focused on:
• Emotional wellbeing
• Connection
• Resilience
"This space helped me breathe again…"
“I felt truly supported and understood…”
“A beautiful, calming experience…”
